Jennifer laying out and looking thin
How does Jen keep trim?
She has said she always had to stay on a diet (she's been on a zone diet since 1997) if she wants to remain thin.
If she eats "normal" she gains weight. Her natural weight is about 10 pounds heavier than she was in season 1 and 2 of Friends, and then she has lost an additional 15 pounds since then.
She says she keeps her refridgerator empty at home so she won't give in to temptation to eat when she gets hungry. Instead she has a catering firm delivering a Zone Diet ready cooked meal three times a day to her house. She is extremely strict when it comes to food. She has said staying thin is her main priority. For 10 years while filming friends she had the same salad served for lunch every day, 5 days a week for 10 years!! She never changed it. Amazing and quite horrifying. I could never live like that myself.
She has said she always had to stay on a diet (she's been on a zone diet since 1997) if she wants to remain thin.
If she eats "normal" she gains weight. Her natural weight is about 10 pounds heavier than she was in season 1 and 2 of Friends, and then she has lost an additional 15 pounds since then.
She says she keeps her refridgerator empty at home so she won't give in to temptation to eat when she gets hungry. Instead she has a catering firm delivering a Zone Diet ready cooked meal three times a day to her house. She is extremely strict when it comes to food. She has said staying thin is her main priority. For 10 years while filming friends she had the same salad served for lunch every day, 5 days a week for 10 years!! She never changed it. Amazing and quite horrifying. I could never live like that myself.
posted by Bricks and Stones at Thursday, June 09, 2005
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