How Janet Jackson Lost 70 Pounds!

The buzz in Hollywood is about Janet's gigantic loss -- but this particular loss is a good thing. Ms. Jackson has shrunk into a shadow of her former large self, and only TMZ knows how she did it. Janet's secret is not lipo, not starvation, not gastric bypass. A few months back, Janet signed up for a healthy gourmet delivery service called Fresh Dining, a company that is becoming Hollywood's new thing.

Sources tell us that Fresh Dining customized the meals to maximize a quick result, emphasizing foods low in carbs and high in protein. Janet's breakfasts range from buckwheat pancakes to scrambled eggs with a side of turkey bacon. Her lunches came with an emphasis on salads -- seared tuna with fresh greens is a favorite. She also chowed down on cranberry salad with fresh greens, toasted walnuts and blue cheese. For dinner the singing icon feasted on filet mignon, as well as seared line-caught salmon with lentils and fresh baby vegetables. Fresh Dining also specializes in low carb pasta suppers. Meals range between 1000 and 1400 calories per day. We're told other Fresh Dining celeb clients include Portia de Rossi, Ellen DeGeneres, Michelle Branch, Denise Richards and Mark McGrath. Fresh Dining would not comment about their clients -- you know, the whole confidentiality thing. But take it to the bank -- the stars are dropping tons of weight by using the service.

To view fresh dining's website CLICK HERE

Source: TMZ